Face it. Diets don't work. All they do is create a chronic cycle of weight loss and gain that's nearly...
Comments: So first of all, I'd like to say that I have not actually tried the... This little book is quite amazing. One bunch of exercises showed me that I have... I am on a quest to begin thinking like a thin person and then to follow,... Ho-hum. An MTV book in that it is full of quick sound bites that have been... I found this book very helpful. I eat less now and I'm attuned to my body's... Read More »
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