Strength Training Past 50 - 2nd Edition

Increase your strength to improve your health, your appearance, and your performance--with Strength Training Past 50!

Strength training... Comments: I'm 58 and just started working out and had no idea what I was doing. This... A great method of education for those who are older, but want to be wiser about... The response was immediate and the item was in the condition as advertised. I... I was looking for a book with information on training older adults. This book... I sent this book to a lady as a gift. She has not commented one way or another... Read More »

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