The Ten Habits of Naturally Slim People

In the tradition of the bestselling The 7 Habits of Highly Effective People, this book offers chronic dieters the keys to reaching and maintaining an... Comments: I think, the main reason people overeat is - they feel bad about themselves,... It seems to make so much sense. It's about listening to your body and doing... This is a good book, however the author does not have her facts straight when... This book does a great job of breaking down the thought processes of eating and... I was so excited when I got this book but then I read it. I was so... Read More »

Related Items

1. The Seven Secrets of Slim People
2. The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
3. Intuitive Eating: A Revolutionary Program That Works
4. Shrink Yourself: Break Free from Emotional Eating Forever
5. Breaking Free from Emotional Eating