Fixing Your Feet: Prevention and Treatments for Athletes

Too often athletes spend vast amounts of money, time, and energy on training, equipment, and travel, but little or no preparation on their feet. The... Comments: If you experience problems, such as blisters, with your feet while hiking,... This book does a good job of how to care for your feet and prevent/treat these... While my interests are pertinent to hiking and backpacking this book is written... This is good info for anyone who has foot problems, athlete or not. List many... A must for excessive runners! Every type of foot care is covered in detail. I... Read More »

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