Stretching, 20th Anniversary Revised Edition

When Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans. The term aerobics had just been... Comments: This book is a decent reference. If you are an active athelete that trains for... This book rarely mentions specific muscles. It teaches you to stretch certain... Arrived in good time. Item was not wrapped well and was slightly damaged on... Great book. Every stretch you'll ever need. My only complaints are the book... I had borrowed this book from my dojo's library, and after not returning it for... Read More »

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