The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow... Comments: I've read several books on compulsive eating and having trouble just saying... Karen Koenig's work is an excellent addition to the Intuitive Eating and Health... This book has been a big help. The author Karen Koenig has made it easy to... I found this book to be extremely helpful and full of practical,... Finally after many years of struggle and reading many, many books on the... Read More »

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