The Boxer's Workout is a fitness routine for whole body conditioning, aerobic fitness and fun. It presents the non-contact workout program that...
Comments: I noticed there was a lot of negative criticism on this book. I agree that... the book is great and has provided a lot of useful information for my husband... I don't understand some of the other reviewers because it does give a basic... I had the chance to attend at some boxing lessons as side-training to my karate... Gives nice clear explanations and a descent workout regiment... if you are new... Read More »
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