THERE IS NO DOUBT that our bodies change with age, as the baby boomer generation is now learning firsthand. But many of the problems attributed to...
Comments: The trade edition of this book contains a 'thera-band' designed for exercise... A very thorough how-to book to a more fit and healthier life. It starts with... Just a great little book written by two physical therapists. The idea the book... The book is well organized and gives adequate descriptions and pictures of the... I bought this book because I began to realize my reasons for exercising were... Read More »
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