Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life

THERE IS NO DOUBT that our bodies change with age, as the baby boomer generation is now learning firsthand. But many of the problems attributed to... Comments: The trade edition of this book contains a 'thera-band' designed for exercise... A very thorough how-to book to a more fit and healthier life. It starts with... Just a great little book written by two physical therapists. The idea the book... The book is well organized and gives adequate descriptions and pictures of the... I bought this book because I began to realize my reasons for exercising were... Read More »

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