The Complete Idiot's Guide to Glycemic Index Weight Loss

The skinny on the glycemic index.

Research has proven that the best way to lose weight is to watch the glycemic load, which... Comments: I wanted something super easy, that would be more of a cheatsheet book on how... Very informative for those with little and even extensive nutritonal knowledge.... I haven't finished the book, but it arrived in a timely manner and it is making... Anyone who would like to loose the weight the proper way and keep it off, read... There are many books out there about glycemic index. This is a very helpful... Read More »

Related Items

1. The Complete Idiot's Guide Glycemic Index Cookbook (Complete Idiot's Guide to)
2. The New Glucose Revolution Shopper's Guide to GI Values 2009: The Authoritative Source of Glycemic Index Values for More than 1,250 Foods
3. Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide (Transitions Lifestyle Systems)
4. The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
5. The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)