The Complete Idiot's Guide to Healthy Weight Loss, 2nd Edition

Shed those pounds the healthy way.

This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss ... Comments: I am not sure this book answered my weight loss issue, especially when it... This book was very informative of how our body works.I learned alot from... This book along with the Glycemic Index to Weight Loss kept me focused to lose... This isn't a diet book - and it works. I lost 5 pounds in my first 10 days by... I am a big fan of this book. I have read it from cover to cover many times and... Read More »

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