The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)

Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar... Comments: It's a good book for general information. However, in the USA the Index is not... Recipes are set up weird. I really didn't care for this book. Lots of filler,... Typical special diet cookbook. Most of the recipies included are things I don't... If you have read at all about the glycemic index and find it interesting then... As a person who has been on this diet for over a year with very successful... Read More »

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