The Bipolar Workbook: Tools for Controlling Your Mood Swings

Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it.... Comments: Genuinely useful and helpful book. Guides you through exercises using Cognitive... As a clinical social worker I have given this book to several clients as well... If you suffer from Bi-Polar disorder this book will offer you knowledge about... Since I was properly diagnosed in 2005 I have been reading trucks loads of self... Being recently diagnosed with bi-polar I'm getting every resource book I can... Read More »

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