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The ancient masters developed kata, or "formal exercises," as fault-tolerant methods to preserve their unique, combat-proven fighting systems....
Comments: Am I one of the few people that still believe in katas? Today most people have... Here are the things I didn't like:
1. Repetitive
The... This book is an excellent source of information for the Goju Ryu practitioner. ... Although LA Kane is a Goju-Ryu stylist, this book contains a set of guidelines... * In short, lots of food for thought. And I mean LOTS.
* Longer... Read More »
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