Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World)

A state-of-the-science resource for runners-with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve... Comments: I've been an on again, off again, casual runner for years. This book really... This book is a very good resource but due to the recent shifts in exercise... Mr. Fitzgerald is a very knowledgeable athlete and trainer, and indeed an... I'm a serious athlete and train people professionlly (as a career) and this... I used to do triathlons, but now I figure I'm primarily a runner. I just turned... Read More »

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