The 45/45 Split Routine Workout

Split Routine Volume 1 - Fat Burning.

This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize... Comments: This combination of 2 45 minute workouts blends strength training, flexibility... this dvd is one of my fav out of all of them, you get two different workouts on... Gilad gets you going with his routines designed to provide you an aerobic...

If you can only buy ONE workout DVD, get this one. It's complete,... The aerobic section is the exact workout that was marketed under Gilad's "Fat... Read More »

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