Gilad: Ultimate Body Sculpt Series - Core and More

The Ultimate Ab and Back Workout.

Gilad is know in the fitness industry as having the best abs in the business . In Core and... Comments: I didn't like it. I find the DVD boring. Sorry but I don't like it!! But I gave... This DVD is a good mix of traditional ab exercises and Pilates moves. Although... For those just entering into a regular workout regimen this DVD is a great way... I love it but I find because my back is weak it bothered my neck. Will... The workout was challenging, but lacked intensity. It seemed slow-paced and... Read More »

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